Coming Home: Guided Meditations for Inner Connection, Vol. 2 - Audio Download
A gentle and deep relaxation can occur by turning your attention within. Greater Self-awareness and deeper connection toward all aspects of ourselves helps to cultivate inner calm, and clarity. In Volume 2 of Coming Home: Guided Meditations for Inner Connection, Senior IFS trainer and developer of Intimacy From the Inside Out, Toni Herbine-Blank offers a complete new set of guided inner inquiries designed to support unblending, affect regulation, relaxation, and most importantly, inner kindness and compassion.
7 meditations, total running time: 72:26 minutes.
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